Fire & Ice
Unleash your wild nature
Embody the inner Goddess of Fire & Ice
A one day workshop to your primal power and wild nature.
Are you ready to transform, to break loose and to step outside your comfort zone?
This is the place and time to heal and empower yourself, boost your energy level, improve your health and build your self-esteem.
Manon van Nielen and Margo Awanata offer this once in a life time workshop for women who are done with all the excuses and blockades that keep you from really living your life to the fullest.
Let the fire burn away all that you don’t need anymore. Bring your body and soul in movement through dance, breath and sound.
You will learn short and easy exercises related to Cold, Breathing, Focus and Meditation, based on Wim Hof, the Iceman. The exercises are easy to integrate in your daily life.
♥ Reconnect with your inner self
♥ Open your heart and embody the goddess within
♥ Learn to tap into your own power
♥ Listen to your heart
♥ Build Self esteem
♥ Learn to trust and rely on your own body
♥ Learn to see the world from inside out, get centered and focused.
♥ Gain numerous health benefits: stronger circulatory system, nervous and immune system, boost your hormone production, increase your metabolism and decrease inflammation levels.
♥ Mindset and focus exercises
♥ Bare feet stroll
♥ Breathing techniques
♥ Meditation and body work
♥ Ice bath
♥ Fire ceremony
♥ Power of the Sea
Guest Teacher Manon.
Manon is a passionated and spirited woman with
many talents and a great deal of experience in ice
Het enthusiasm makes you feel connected and seen .
She has been training with Wim Hof and masters
the WH methods.
"It is like I turned the switch in the ice bath yesterday. I re-connected with my inner power . I am so grateful I gave myself this workshop with Manon"
Karin Klein - Life Coach
"It was so magical, Margo helped me to remember my self. To remember that I am worthy. Give love and receive love."
Marcella Tommasi - Senior PMDT Consultant
When: March 30
Teachers: Manon van Nielen & Margo Awanata
Investment: €127,- if you sign up before March 10th
after March 10th the Price will be €198,-
Only 10 places available